Intensives accomplish deep work efficiently.
Most people achieve profound and lasting results after 1-3 days.
Intensives allow you to feel profound relief more quickly than traditional therapy.
WHY AN EMDR INTENSIVE?
A concentrated and accelerated therapy with extended sessions over one day or a few days for more efficient and deep, long-lasting relief.
What Is an EMDR Intensive?
A holistic, integrated & science-backed method to experience deep, lasting healing, relief, peace, calm and clarity.
AN EMDR INTENSIVE WILL:
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Eradicate or Lessen
Symptoms of anxiety, panic, depression, shame, and more
Symptoms of grief and loss
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Enhance
Creativity, compassion, and productivity
Emotional awareness and regulation
Joy and ease
Confidence, self-compassion, and self-acceptance
Physical health and sense of well-being
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Allow You To
Heal medical, sexual, war, and attachment traumas
Remove manifestation blocks
Experience less rumination, preoccupation, and guilt
Reach your goals in less time than traditional therapy
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Allow You To Feel
More secure in and trusting of self and otherS in relationships
Clarity, calmness & peace
More grounded and present
WHAT IS THE PROCESS?
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Initial Consult
Schedule a 50-minute initial consult to review your history and goals, allowing us to determine if an intensive is the right fit for you. If it’s not, we'll develop a tailored plan that meets your needs. If it is a good fit, we’ll establish concrete goals and parameters for success.
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Scheduling
Together, we will schedule your intensive sessions based on your needs. Sessions can be three or more hours in one day, or multiple hours over several days. Multiple day intensives are typically scheduled over a weekend.
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Follow-Up Session
Reflect on what has changed, and what may need more attention. Choose to continue EMDR with me, return to your primary therapist to continue your journey, or you may find that you don’t need ongoing therapy.
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Virtual or In-Person?
Intensives can be online or in-person. For in-person, you may travel to Massachusetts or Florida to meet with me, or I can come to you. We will discuss what’s best for you during the initial consult.